Eat a rainbow Webinar
Date of Webinar: Nov 2022
Join DR FLAV and ALICE ZASLAVSKY on their journey to help light up this world with more COLOUR! In this healthcare professional webinar you will hear from changemaker and nutrition scientist DR. FLAV and award-winning cook, author and broadcaster ALICE ZASLAVSKY. DR. FLAV explores the importance of colour variety for health, the under-rated superstars of nutrition, the colour-associated bioactive pigments and outlines some ways to help overcome the colour gap that exists in most people's diet. The always effervescent ALICE ZASLAVSKY presenting from her kitchen in Melbourne, provides practical tips and insights to inspire us to how we can all bring more COLOUR to the table.
You'll learn about:
• The under-rated superstars of nutrition and health - the colour associated bioactive pigments in fruit and vegetables.
• World-first research on the health benefits of ‘Eating a rainbow’.
• How to assess and recommend colour variety in the diet from the supermarket to your plate.
• Australian Melons and how they can add colour variety to the diet.
• Alice’s passion for eating a rainbow of colours with culinary tips and tricks that bring more colour to the table.
• Alice’s rainbow cookbook ‘In Praise of Vege’, tips and recipes. Hosted by Dr Emma Beckett, the webinar is brought to you by NRAUS and sponsored by Melons Australia. This project has been funded by Hort Innovation using the melon research and development levy and funds from the Australian Government. For more information on the fund and strategic levy investment visit horticulture.com.au.
