Normal bowel movements: How to use the Bristol stool chart

16 March 2022

Your stools can reveal a lot about your health. Here is what you can learn from your bowel movements, what’s normal and what to watch for.

It’s something every one of us on the planet does – move our bowels.

Although uncomfortable to discuss, bowel movement is an important and natural body function that holds clues to your health.

“We can determine a lot from someone’s poo,” The Gut Doctor Dr Vincent Ho tells The House of Wellness TV show.

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American Society of Nutrition